My Sourdough Starter

I started my own sourdough starter! *cheers* It’s officially 6 days old now, and it’s doing really well! The first feeding, it didn’t have any bubbles, so I just stirred it up well. Then at the second feeding, it had a couple bubbles! And it’s just getting bigger and better every day. I named him [...]

Chapter #5 of Real Food Nutrition & Health Study

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Welcome to Chapter #5 of RFNH! This was totally my chapter (do I say that about every chapter? )! Fruit and vegetables. Pure goodness, although there are some cautions for eating raw vegetables and fruits. That was part of Chapter 5. As the author asked in the opening sentence, “When you think of fruits and [...]